Let us walk the path to union and harmony in the body, mind and spirit
How we can assist.
Whether you are keen to start your meditation journey, improve your well-being, to treat your body kindly and enjoy better health, or to create a productive and stress-free work environment, there is plenty to guide you with workshops, group training, school packages, yoga classes and private sessions
Schools.
Beginning with a children’s yoga class followed by an introduction to meditation and mindfulness using age appropriate methods. Little Warriors Yoga along with Union Path will tailor to your needs.
Private sessions.
During this session clients can expect to walk away understanding the benefits of a regular meditation and mindfulness practice as well as the tools and information to begin their own practice.
Meditation and Mindfulness sessions.
During these workshops/sessions we will delve into the practice of meditation and mindfulness, the benefits of a regular practice, the science behind the practices, introduction to pranayama (breathing exercises), how to establish a home practice and also enjoy guided meditations.
Perfect for workplaces wishing to give that extra well-being experience to their employees
Yoga.
Tailored yoga classes including pranayama and meditation. Clients include the iconic NGV, Melbourne top private schools, Swisse Welness, Chadstone, Highpoint and Eastland Shopping centers amongst others.